Health Disclaimer
Last updated: 5 November 2026Not medical advice
Mind Tuner offers audio, including binaural beats, to help you relax, meditate, study or wind down. It is not a medical device and does not diagnose, treat, cure or prevent any condition. It is not a substitute for professional medical, psychological or sleep care.
About the science
Research on binaural beats is limited and results are mixed. People respond differently, and we do not promise any specific effect on mood, sleep, focus, memory or intelligence.
Use safely
- Use headphones or earphones at a moderate volume. Loud listening can damage hearing.
- Do not use while driving, riding, operating machinery, or in any situation where you need to stay alert.
- Stop if you feel dizzy, anxious, uncomfortable or unwell.
- If you have epilepsy or a seizure disorder, a heart condition or pacemaker, are pregnant, take medication, or have any health concern, speak to your doctor before using binaural beats.
If you are in crisis or need urgent help, contact your local emergency number or a qualified professional.